Dr. Pat O’Brien is a Harvard Medical School trained immunologist and clinical research scientist who has been practicing meditation for 15 years and Hatha yoga for 12 years. Dr. Pat is a Baron Baptise Certified yoga teacher and is also a Registered Yoga Teacher (RTY) through the National Yoga Alliance. Dr. Pat teaches yoga classes and private therapeutic one-on-one yoga instruction. Dr. Pat’s clinical research efforts are ongoing and dedicated to the effects of yoga on health. Dr. Pat’s previous teaching experience in the Allied Health and Medical Sciences at the university level and thorough understanding of anatomy and physiology allow her to easily translate the alignment and biomechanics of yoga safely to her students.   

 Over the years, Dr. Pat has studied woth a variety of Iyengar and Ashtanga instructors. After being attracted to hot yoga for the therapeutic benefits, Dr. Pat practiced Bikram hot yoga for several years before immersing herself into power vinyasa hot yoga as taught by the internationally recognized Baron Baptiste. Baptiste power yoga is an amazing form of fitness that sculpts strong healthy bodies, quiets your mind and awakens your spirit.   After completing  the intensive Teacher Training Program with Baron Baptiste, Dr. Pat is a Baptiste Certified Yoga Teacher. She continues her daily personal practice and training at the Baptiste Power Yoga Institute in Cambridge, Massachusetts. Dr. Pat teaches challenging power vinyasa hot yoga classes as well as a slower less physically demanding yoga class.

 In private one-on-one instruction, Dr. Pat has brought the healing aspects of yoga to individuals suffering from stress, arthritis, back pain, obesity, and circulation problems. After an initial evaluation, Dr. Pat designs a yoga program specific to you and your condition.

Dr. Pat’s yoga teaching emphasizes connection with the true self and healing. Although educated in traditional medicine, Dr. Pat has long been passionate in her beliefs of the mind- body connection and the use of the ancient practices of meditation and yoga.  Dr. Pat’s desire is to empower her students to a better quality of life through the use of such practices that 21^st century science and Western medicine are now acknowledging and embracing. It is her desire to teach her students how to apply such practices to their every day life.

CHANGE YOUR BODY ₪ QUIET YOUR MIND ₪ AWAKEN YOUR SPIRIT